Weigh In record (no journal entry) for 13 January 2020
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135.4 kg
Lost so far: 3.6 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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479 kcal
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Fat: 24.93g | Prot: 12.32g | Carbs: 52.88g.
Breakfast: Бутерброд с Маслом, Молочный Суп. more...
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Gaining 1.4 kg a Week
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Алмазнаямама's Weight History
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