Weigh In record (no journal entry) for 12 January 2020
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109.8 kg
Lost so far: 8.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1081 kcal
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Fat: 60.16g | Prot: 41.80g | Carbs: 98.43g.
Breakfast: Вологжанка Сырок Творожный Сладкий с Изюмом, Овсяноблин без сахара, Кофе с Молоком. Lunch: Орехи Макадамии, Винегрет. Dinner: Чай, Зефир в Шоколаде, Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью, Bonfesto Ricotta 50%, Вологжанка Сырок Творожный Сладкий с Изюмом. more...
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Gaining 0.7 kg a Week
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kokoolka's Weight History
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