Weigh In record (no journal entry) for 12 January 2020
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74.5 kg
Lost so far: 0.2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1153 kcal
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Fat: 64.88g | Prot: 80.60g | Carbs: 64.10g.
Breakfast: Nopales, Clara de Huevo. Lunch: Aguacate, Pescado Frito. Dinner: Tacos o Tostadas con Carne de Res, Lechuga, Tomate y Salsa, Manzana Verde. more...
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steady weight
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