Weigh In record (no journal entry) for 12 January 2020
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78.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1531 kcal
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Fat: 116.70g | Prot: 99.54g | Carbs: 15.97g.
Breakfast: Огурец (без Кожуры), Холодец. Dinner: Гиагинский Молзавод Масло Топленое, Авокадо Авокадо, Свинина. more...
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Losing 2.1 kg a Week
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elena seredina's Weight History
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