Weigh In record (no journal entry) for 13 March 2013
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79.6 kg
Lost so far: 8.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 34.86g | Prot: 47.75g | Carbs: 89.31g.
Breakfast: Kaffee, Sauerteigbrot, Hagebutten Konfitüre, Halbfettmargarine. Lunch: Aufschnitt, Gouda, Sauerteigbrot. Dinner: Chili Con Carne mit Hühnchen oder Pute und Bohnen. more...
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Gaining 2.5 kg a Week
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Kabemofix's Weight History
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