setka250269's Journal, 12 Jan 20

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Weigh In record (no journal entry) for 12 January 2020

60.4 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2020:

1599 kcal

Fat: 32.62g | Prot: 41.57g | Carbs: 136.47g. Breakfast: Starbucks Морковный Торт, Кофе с Молоком и Сахаром. Lunch: Хлебный Дом Столичный Хлеб в Нарезке, Борщ со Свининой. Dinner: Narnari Вино Киндзмараули, Кофе с Молоком, Главпродукт Говядина в Соусе Болоньезе, Макароны Отварные. Snacks/Other: Квашеная Капуста. more...

1461 kcal

Exercise: Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 45 minutes. more...

Gaining 0.0 kg a Week

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setka250269's Journal, 12 Jan 20

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