Weigh In record (no journal entry) for 12 January 2020
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66 kg
Lost so far: 9.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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886 kcal
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Fat: 48.61g | Prot: 53.88g | Carbs: 58.02g.
Breakfast: Morangos, Ovo. Lunch: Eskimó Sorvete Tramontaro, Vigor Queijo Parmesão Ralado, Azeitonas Verdes, Ervilha Torta, Carne de Vaca Moída (90% Magro / 10% Gordo), Pimentão Verde, Tomates, Tomates. more...
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Losing 0.1 kg a Week
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Foster_Tâmara's Weight History
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