Weigh In record (no journal entry) for 12 January 2020
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62.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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2180 kcal
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Fat: 42.89g | Prot: 139.44g | Carbs: 304.59g.
Lunch: Becel Pro Aktiv, Haselnüsse, Aldi Putenbrustfilet, Dinkelbrötchen, Lidl Brezel, Marbertz Elsässer, Alpro Mandeldrink - Ungesüßt, Dr. Oetker Milchreis nach Klassischer Art. Dinner: McDonald's Snack Salad Classic. Snacks/Other: McDonald's Big Salad, McDonald's Cesar Dressing . more...
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Gaining 4.9 kg a Week
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blonde rose's Weight History
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