Weigh In record (no journal entry) for 12 January 2020
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67.1 kg
Lost so far: 19.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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787 kcal
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Fat: 16.40g | Prot: 41.29g | Carbs: 123.21g.
Breakfast: SPAR Багет Французский, Мёд, Активиа Натуральный Биойогурт 3,5%, Залесский Фермер Творог Фермерский Натуральный 5%. Lunch: С Пылу с Жару Блинчики с Мясом, Груша. more...
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Gaining 3.5 kg a Week
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Gallina55555's Weight History
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