Weigh In record (no journal entry) for 12 January 2020
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1530 kcal
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Fat: 53.30g | Prot: 20.25g | Carbs: 240.91g.
Breakfast: Nestlé Шоколад Молочный, Конфета. Lunch: Мармелад, Сахар, Чай с Лимоном, Тефтели. Dinner: Суши, Соус Бешамель, Дзержинский Мясокомбинат Сардельки с Сыром, Фунчоза. more...
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Losing 0.8 kg a Week
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Крошка Mю's Weight History
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