Weigh In record (no journal entry) for 12 January 2020
|
38.5 kg
Lost so far: 42.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2020:
|
303 kcal
|
Fat: 11.61g | Prot: 14.37g | Carbs: 35.89g.
Breakfast: Сильпо Банан, Kinder Kinder Chocolate Зі Злаками, Савушкин Продукт Молоко 1,5%, Рис. Lunch: Укроп, Огурец (с Кожурой), Волошкове Поле Кефир 1%, Мясная Гильдия Сосиски со Сливками и Филе Индейки, Жареное Яйцо без Жира. Dinner: Морковь, Яблоко Желтое. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princesscora's Weight History
|