Weigh In record (no journal entry) for 12 January 2020
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61.8 kg
Lost so far: 1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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648 kcal
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Fat: 25.06g | Prot: 14.12g | Carbs: 90.42g.
Breakfast: Boni Amandeldrank, Crownfield Nougat Pillows. Lunch: Witte Rijst. Dinner: Côte d'Or Mignonnette Melk. Snacks/Other: Côte d'Or Mignonnette Melk, Penne, Pindakaas. more...
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Losing 0.7 kg a Week
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Amber.VE's Weight History
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