Aledda Stefano's Journal, 12 Jan 20

Dopo ricarica 330 carbo. 2880 kcal🍰🍰🍰🍝🍝🍝🍦🍦...
61.7 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2020:
2158 kcal Fat: 55.46g | Prot: 160.01g | Carbs: 219.30g.   Lunch: Vitawell Petto di Pollo al Forno, Sojasun Yogurt Bianco, Wasa Fibres. Dinner: Alpro Yogurt Natural con Cocco, Zuegg Marmellata Zero Zuccheri Aggiunti Albicocche, Banana, Mandorle, Wasa Fibres, Sojasun Yogurt Bianco, Wasa Original, Ala di Pollo (Mangiata senza Pelle). Snacks/Other: Coop Cacao Amaro in Polvere D'osa, Ecor Farina d'avena Integrale, Le Naturelle Albume d'uovo. more...
Gaining 0.7 kg a Week

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Aledda Stefano's Weight History


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