Weigh In record (no journal entry) for 12 January 2020
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69.4 kg
Lost so far: 0.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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344 kcal
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Fat: 9.68g | Prot: 15.68g | Carbs: 48.66g.
Breakfast: Ласковое Лето Сыр Плавленный Сливочный, Санта Бремор Икра Стольная, Батон, Кофе с Сахаром. Snacks/Other: Савушкин Йогурт Греческий со Злаками. more...
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Gaining 0.2 kg a Week
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pischikanna88's Weight History
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