Weigh In record (no journal entry) for 12 January 2020
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117.7 kg
Lost so far: 6.5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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461 kcal
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Fat: 23.02g | Prot: 16.38g | Carbs: 50.40g.
Breakfast: Мороженое, Империя Вкуса Ветчина с Индейкой 3%. more...
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Losing 1.4 kg a Week
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tomat1988's Weight History
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