Weigh In record (no journal entry) for 12 January 2020
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63.8 kg
Lost so far: 11.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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700 kcal
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Fat: 19.70g | Prot: 53.80g | Carbs: 66.70g.
Breakfast: Exante Diet Creamy Coconut Shake. Lunch: Tesco Steam Veg , Exante Diet Sweet & Sour. Dinner: Exante Diet Chocolate Mint Shake. more...
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Losing 0.0 kg a Week
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Astrogirl's Weight History
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