Weigh In record (no journal entry) for 12 January 2020
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82.9 kg
Lost so far: 25.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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2578 kcal
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Exercise:
Desk Work - 1 hour and 30 minutes, Dance (fast step, aerobic) - 20 minutes, Breastfeeding - 4 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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