Weigh In record (no journal entry) for 12 January 2020
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43.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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371 kcal
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Fat: 11.75g | Prot: 14.10g | Carbs: 51.70g.
Breakfast: из Вологды Снежок . more...
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Gaining 0.2 kg a Week
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