Weigh In record (no journal entry) for 12 January 2020
|
74.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2020:
|
446 kcal
|
Fat: 17.82g | Prot: 29.72g | Carbs: 42.71g.
Breakfast: Красное Яблоко, Геркулес Хлеб Зерновой, Кофе (из Молотых Зерен), Haas Корица Молотая, Умалат Сыр Мягкий Свели-Квели. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feklushenka's Weight History
|