Weigh In record (no journal entry) for 12 January 2020
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66.1 kg
Lost so far: 3.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1343 kcal
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Fat: 116.65g | Prot: 55.71g | Carbs: 20.05g.
Breakfast: Цукини, Кокосовая Стружка, Экомилк Масло Сливочное 82,5%, Цукини, Говяжий Фарш. Lunch: Кокосовая Стружка, Слобода Майонез Провансаль 67%, Бараний Фарш, Говяжий Фарш, Капуста Белокочанная. Dinner: Олейна Масло Растительное . more...
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Losing 3.5 kg a Week
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puchkovaV's Weight History
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