Weigh In record (no journal entry) for 12 January 2020
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71 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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474 kcal
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Fat: 15.71g | Prot: 21.30g | Carbs: 63.95g.
Breakfast: Tekwan. Lunch: Kobe Boncabe, Tahu Kukus, Quaker Oat, Durian. more...
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Losing 3.0 kg a Week
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NovaRinaSaputri's Weight History
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