Weigh In record (no journal entry) for 14 December 2019
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41.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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2125 kcal
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Fat: 67.22g | Prot: 94.24g | Carbs: 302.39g.
Breakfast: Glaceau Vitamin Water, Peanut Butter, D'Italiano White Bread, Kellogg's Rice Krispies, General Mills Edge with Protein. Lunch: Mayonnaise , Pink Salmon (Drained Solids, Canned) , Bananas , Baby Spinach, D'Italiano White Bread. Dinner: Cooked Brussels Sprouts (from Fresh), Chicken Fried Rice. Snacks/Other: Boost High Protein Chocolate, Snack Pack Chocolate Pudding, Nestle Hot Chocolate, Boost High Protein Chocolate, Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Starbucks Caffè Mocha (Tall), Nestle Kit Kat (36g), Activia Vanilla Yogurt. more...
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Gaining 3.2 kg a Week
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NanChan88's Weight History
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