Weigh In record (no journal entry) for 11 January 2020
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1878 kcal
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Fat: 72.08g | Prot: 60.67g | Carbs: 34.40g.
Breakfast: Twinings Earl Grey Tea. Lunch: Jarlsberg Swiss Cheese, Kirkland Signature Pecans (2Net Carbs). Dinner: Chaffle, Dom Specialty Smoked Norwegian Salmon, Hellmann's Real Mayonnaise. Snacks/Other: Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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