Andréia34's Journal, 11 Jan 20

Weigh In record (no journal entry) for 11 January 2020
62.1 kg Lost so far: 1.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:
1450 kcal Fat: 47.34g | Prot: 61.21g | Carbs: 198.07g.   Breakfast: Mamão Papaia. Lunch: Morangos, Abacaxi, Arroz Branco (Cozido), Couve Refogada, Feijoada. Dinner: Pizza de Queijo (36 cm). Snacks/Other: Café Brasileiro Café com Açúcar, Banana. more...
Losing 2.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Andréia34's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.