Weigh In record (no journal entry) for 11 January 2020
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118.1 kg
Lost so far: 5.4 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1266 kcal
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Fat: 51.82g | Prot: 51.50g | Carbs: 156.20g.
Breakfast: Walmart Queijo Mussarela, Pasta de Amendoim, Banana. Lunch: Sadia Empanado de Frango, Banana da Terra, Arroz Branco (Cozido), Feijão Preto Cozido, Repolho. more...
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Gaining 0.2 kg a Week
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elianeloose8's Weight History
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