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c
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68 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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749 kcal
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Fat: 18.03g | Prot: 41.33g | Carbs: 111.36g.
Breakfast: Putih Telur Matang, Putih Telur Matang, Sari Roti Roti Tawar (2). Lunch: Kemangi, Bawang Putih, Finna Food Sambal Terasi Uleg, Tahu Goreng, Kangkung, Nasi Merah. Dinner: Putih Telur Matang, Sari Roti Roti Tawar (2). Snacks/Other: Tahu. more...
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steady weight
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susi0bima's Weight History
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