Weigh In record (no journal entry) for 11 January 2020
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57 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1416 kcal
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Fat: 46.46g | Prot: 97.85g | Carbs: 161.33g.
Dinner: Sidomuncul Kunyit Asam, Kepala Djenggot Teh Hijau, Opor Ayam, Kem Chicks Sayur Toge. Snacks/Other: Rempeyek, Onde Onde, Bella Cashew Chocolate. more...
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Losing 0.8 kg a Week
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bellabluebell's Weight History
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