Weigh In record (no journal entry) for 11 January 2020
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86.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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318 kcal
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Fat: 24.27g | Prot: 20.76g | Carbs: 3.12g.
Breakfast: Ovo Mexido. more...
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Losing 3.4 kg a Week
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Marcos Eduardo6l6's Weight History
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