Weigh In record (no journal entry) for 11 January 2020
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81.1 kg
Lost so far: 19.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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584 kcal
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Fat: 37.69g | Prot: 27.85g | Carbs: 39.12g.
Breakfast: Mamão Formosa, Adoçantes, Café. Lunch: Beterraba Cozida, Alface, Molho Vinagrete, Queijo Mozzarella, Aurora Linguiça Churrasco, Aurora Linguiça Churrasco. Snacks/Other: Dunorte Castanhas de Caju , Morangos. more...
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Losing 4.2 kg a Week
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bruna_fd88's Weight History
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