Weigh In record (no journal entry) for 11 January 2020
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61.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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3175 kcal
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Fat: 28.48g | Prot: 151.90g | Carbs: 558.58g.
Lunch: Primana Linsen-Eintopf mit Schweinefleisch, Weißes Mehl, Aldi Putenbrustfilet, Henglein Seidenknödel, Alpro Mandeldrink - Ungesüßt, Vollkorntoast. Dinner: McDonald's Snack Salad Classic. more...
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Losing 10.5 kg a Week
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blonde rose's Weight History
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