Weigh In record (no journal entry) for 11 January 2020
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93.7 kg
Lost so far: 0.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1464 kcal
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Fat: 75.47g | Prot: 44.83g | Carbs: 123.67g.
Breakfast: Kukkakaali (Tuore, Kypsennetty), Maitokahvi, Vesimeloni, Salsa, Findus Falafel Lebanese. Dinner: Valkoviini, McDonald's Bataattiranskalaiset (Normaali), Chico's Garlic Chicken Burger. more...
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2584 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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kissanhiekkalinna's Weight History
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