Weigh In record (no journal entry) for 11 January 2020
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61.9 kg
Lost so far: 0.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1394 kcal
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Fat: 67.04g | Prot: 48.10g | Carbs: 109.57g.
Lunch: Wortelsoep, Harrys Pain de Mie Complet, Alpro Soya Minarine. Dinner: Martini, Geitenkaas Salade. Snacks/Other: Wortelsoep. more...
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Losing 3.2 kg a Week
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Amber.VE's Weight History
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