Weigh In record (no journal entry) for 11 January 2020
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78.7 kg
Lost so far: 36.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1675 kcal
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Fat: 108.77g | Prot: 102.73g | Carbs: 66.97g.
Breakfast: Cunnington Pomelo Light, Queso Feta, Jamón Cocido, Huevo Frito. Lunch: Morrón, Cebolletas o Cebollas de Primavera, Cebollas, Paladini Salamin Picado Grueso, Huevo Frito, Punta del Agua Queso Cremoso , Ajo, Avena Instantánea, Tomates, Puerros. more...
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Losing 4.9 kg a Week
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crisdelk's Weight History
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