Weigh In record (no journal entry) for 11 January 2020
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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962 kcal
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Fat: 34.57g | Prot: 24.33g | Carbs: 145.21g.
Breakfast: Добрый Апельсиновый Сок, Брокколи, Зеленая Фасоль, Омлет или Яичница. Dinner: Квашеная Капуста, Жареная Картошка. Snacks/Other: Добрый Апельсиновый Сок, Банан. more...
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Gaining 0.2 kg a Week
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Маруська12's Weight History
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