Weigh In record (no journal entry) for 11 January 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1114 kcal
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Fat: 71.51g | Prot: 52.05g | Carbs: 70.79g.
Breakfast: Банан, Кофе, Michelangelo Mozzarella, Milbona Oatdrink, Сухие Семена Чиа. Lunch: Семга Отварная, Салат Овощной с Маслом. Dinner: Мандарины, Risenta Psylliumfrön, Milbona Oatdrink. Snacks/Other: Миндаль, Кофе, Мандарины, Garant Getost. more...
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Gaining 0.7 kg a Week
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Annastylestudio's Weight History
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