Weigh In record (no journal entry) for 25 April 2018
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93 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 81.28g | Prot: 90.43g | Carbs: 198.22g.
Breakfast: Banan, Mlekovita Mleko 3,2%, Płatki Owsiane. Lunch: Bakoma Jogurt Naturalny Gęsty 2,8%, Sądecki Bartnik Miód Wielokwiatowy, Pilos Twaróg Półtłusty. Dinner: Pastani Pełnoziarnisty Makaron Penne, Baresa Pesto Zielone. Snacks/Other: Tesco Migdały, Wedel Czekolada Gorzka, Dawtona Sok Pomidorowy Pikantny. more...
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644 kcal
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Exercise:
Grocery Shopping - 1 hour and 55 minutes, Samsung Health - 22 hours and 5 minutes. more...
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fakir123's Weight History
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