Weigh In record (no journal entry) for 11 January 2020
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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799 kcal
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Fat: 32.63g | Prot: 32.87g | Carbs: 99.55g.
Breakfast: Рот Фронт Конфеты Фонарики, Joyco Драже Панда, Кофе, Роллы Филадельфия. Lunch: Сметана , Простые Пельмени. Dinner: Райт Стейк из Говядины , Апельсин. Snacks/Other: Вафли. more...
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Losing 1.4 kg a Week
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Nataly1903's Weight History
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