Weigh In record (no journal entry) for 11 January 2020
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49 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1134 kcal
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Fat: 54.74g | Prot: 83.27g | Carbs: 79.65g.
Breakfast: Чай, Соленья, Яичный Омлет. Lunch: Сметана , Постный Борщ. Dinner: Компот, Стокманн Салат Цезарь с Курицей. more...
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steady weight
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lizazelenskaja's Weight History
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