Weigh In record (no journal entry) for 11 January 2020
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103.3 kg
Lost so far: 3.5 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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58 kcal
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Fat: 1.40g | Prot: 1.16g | Carbs: 10.28g.
Breakfast: Сахар, Домик в деревне Молоко 3,5%. more...
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Gaining 0.5 kg a Week
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