Weigh In record (no journal entry) for 11 January 2020
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101.4 kg
Lost so far: 6.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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520 kcal
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Fat: 14.95g | Prot: 38.82g | Carbs: 62.59g.
Breakfast: Красный Перец. Dinner: Морская Капуста, Котлеты из Куриной Грудки, Гречка Отварная. more...
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Losing 2.1 kg a Week
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Lenka Lebedewa's Weight History
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