Weigh In record (no journal entry) for 11 January 2020
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75.8 kg
Lost so far: 6.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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718 kcal
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Fat: 24.94g | Prot: 48.82g | Carbs: 74.72g.
Breakfast: Вареное Яйцо, Банан. Snacks/Other: Bonfesto Сыр Моцарелла Мини, Увелка Рис Смесь Пропаренного и Дикого, Говядина с Овощами. more...
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Gaining 0.7 kg a Week
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Anastatisa's Weight History
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