Weigh In record (no journal entry) for 11 January 2020
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74.8 kg
Lost so far: 7.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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233 kcal
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Fat: 9.15g | Prot: 26.21g | Carbs: 10.77g.
Breakfast: Кофе с Молоком, Савушкин Продукт Йогурт Греческий 2%, Творог. more...
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steady weight
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_Ангел-Но-Не-Твой_'s Weight History
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