Weigh In record (no journal entry) for 11 January 2020
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62.5 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1166 kcal
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Fat: 28.13g | Prot: 26.59g | Carbs: 213.85g.
Lunch: Изюм, Творог 5%. Dinner: Азовская Кондитерская Фабрика Мармелад с Соком, Чай с Молоком, Мороженое, Торт. more...
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Losing 2.1 kg a Week
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borovickaaolga76's Weight History
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