Weigh In record (no journal entry) for 11 January 2020
|
66.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
479 kcal
|
Fat: 15.48g | Prot: 24.18g | Carbs: 58.13g.
Breakfast: Хлеб Дарницкий, Белый Город Молоко 2,5%, Яйцо. Lunch: Каша Дружба на Молоке. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Medvedicca78's Weight History
|