Weigh In record (no journal entry) for 11 January 2020
|
79.8 kg
Lost so far: 3.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
156 kcal
|
Fat: 2.55g | Prot: 4.55g | Carbs: 29.64g.
Breakfast: Малина (Несладкая, Замороженная), Hortex Клубника Замороженная, Геркулес Геркулес на Воде. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@злая зая's Weight History
|