8Дарья8's Journal, 11 Jan 20

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Weigh In record (no journal entry) for 11 January 2020

57.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:

787 kcal

Fat: 26.44g | Prot: 22.84g | Carbs: 122.34g. Breakfast: Грейпфрут. Lunch: Майонез, Томатная Паста, Продукт Алтая Алтайские Хлебцы Ржаные Улучшенные, ВкусВилл Редька с Морковью по Корейски, Домашние Заготовки Фасоль Лобио , Лапша. Dinner: Приготовленная Тыква. more...

1551 kcal

Exercise: Treadmill - 14 minutes, Walking (moderate) - 5/kph - 27 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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8Дарья8's Journal, 11 Jan 20

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8Дарья8's Weight History