體重26.4
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49.3 kg
Lost so far: 6.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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502 kcal
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Fat: 18.95g | Prot: 38.14g | Carbs: 48.34g.
Dinner: 全聯 蔥油包, 金蘭 醬油膏, 比菲多 優意思頂級膠原蛋白牛奶優格, 芭樂, 蘋果(去皮), 柑橘, 奇異果, 大茂 菜心, 炒高麗菜, 水煮蛋, 泰山 純芥花油, 花枝, 荷蘭豆, 雞胸肉(油炸或煎), 大陸妹, 小黃瓜. more...
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Gaining 2.1 kg a Week
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Maggiecc37's Weight History
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