Weigh In record (no journal entry) for 11 January 2020
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142.5 kg
Lost so far: 0 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1334 kcal
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Fat: 56.05g | Prot: 192.71g | Carbs: 2.07g.
Breakfast: Café, Ducoco Coco Ralado Seco sem Adição de Açúcar, Ovo Mal Cozido. Lunch: Friboi Fraldinha Assada. Dinner: Copra Óleo de Coco Extra Virgem Orgânico. more...
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Gaining 0.4 kg a Week
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RenataMMendes's Weight History
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