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空腹，没拉粑粑。昨晚睡前又喝了330ml抹茶酸奶，吃了1个小杯哈根达斯。
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79.4 kg
Lost so far: 15.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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234 kcal
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Fat: 6.11g | Prot: 10.58g | Carbs: 33.10g.
Breakfast: 鸡蛋仔. more...
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steady weight
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