Weigh In record (no journal entry) for 10 January 2020
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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731 kcal
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Fat: 29.66g | Prot: 42.72g | Carbs: 76.52g.
Breakfast: Café com Açúcar. Lunch: Banana Prata, Carne de Vaca Assada, Abobrinha Refogada, Alface. Dinner: Redubio Shake Slim Sabor Chocolate, Piracanjuba Leite Desnatado. Snacks/Other: Cenouras. more...
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Gaining 0.7 kg a Week
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TatiaMiranda's Weight History
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